10 Important Things Your Hands Tell About Your Health!

 

Do you sometimes feel pain in your hands? Did you know that every 10th person in the world experiences this? From a simple tiredness to serious issues. Your hands are trying to tell you that something is not good for your health.

 

1. Fatigue

How it starts:

If you carry a heavy object, your hands are in an uncomfortable position and the pressure is on the nerves close to the top layer of the skin. You will feel itching on the whole area of your hand.

What to do:

Rest well and enjoy a massage!

2. Vitamin Loss

How it starts:

The vitamin loss of E, B1, B6, and B12. You will feel itching on your fingers on your left hand or left leg.

What to do:

Work on that to get the balance of the vitamins back in your body. Consult a specialist in order to get a prescription for a specific dose of vitamins (that do not have negative effects).

3. Damaged Spine

How it starts:

Different problems that have a connection with the spine can appear on the small finger of your left hand. This is a result of a huge pressure that damages the nerve.

What to do:

Start exercising. For example, start yoga, gymnastics, or even swimming. Try to avoid sitting a lot.

 

4. Carpal Tunnel Syndrome

How it starts:

The carpal tunnel syndrome appears on the thumb, on the pointer finger, and on the middle finger. This happens because of the specific things that appear as a part of a regular lifestyle. In conclusion, the chord can get swollen, and you also feel pain in your arm.

What to do:

Try gymnastics and exercise a bit more so that the syndrome does not appear.

 

5. Circulatory Problems

How it starts:

Pain in your fingers can appear because of the pressure on your arms and shoulders. Itching on your right hand can also be a cause of cardiovascular disease. This disease has a lot of influence on the protocol of the blood.

What to do:

Walk more. Or you can even try gymnastic so that you improve your blood vessel. The biggest problem with circulation is that it demands intervention with a medical person.

 

6. Buerger Disease

How it starts:

Almost always, mostly smokers suffer from this disease. The blood vessels are always damaged by the nicotine, and that leads to loss of minerals in the organism. You can feel pain in your fingers and in your whole arm.

What to do:

There is not a way that you can completely heal from this disease. But, in conclusion, quitting smoking is the first step.

 

7. Diabetes

 

How it starts:

One of the first sign of diabetes is itching from the legs to the upper parts of your arms. This happens because the blood protocol is lower in some specific parts of the body. This also goes for the damaged nerve endings and hairs.

What to do:

Type 1 diabetes needs insulin in order to disappear. However, type 2 diabetes has a connection with bad diet, so consult your doctor and do a blood analysis.

 

8. Parkinson’s Disease

How it starts:

If your hands shake uncontrollably, don’t panic, this can happen out of a big intake of caffeine. Also, from specific medications (against asthma or anti-depressive). However, if your hands shake often, visit your doctor because there is a chance you have the Parkinson’s disease. This is a disease that attacks the nervous system and makes movements difficult.

What to do:

Even though there is not a cure for Parkinson’s disease, there sure are medications. The medications increase the dopamine in your brain and help you control the symptoms.

 

9. Blue Fingers

How it starts:

The ends of your fingers switch colors from blue to red. This describes the Reynaud’s syndrome. Other symptoms are – cold fingers on your hands and feet. You can also feel pain, itching and more. This happens because of the cramps the blood vessel gets. But, the main reason is unknown.

What to do:

Just wear gloves, take the prescribed medications and try to avoid emotional stress. Also, avoid smoking and cold temperature.

 

10. Brittle Nails

How it starts:

Nails that are soft and sensitive show lack of calcium and protein in the body. One of the signs is hypocalcemia (low level of calcium) which causes hair loss and it causes damage to the skin.

What to do:

Eat more dairy products, more fish, and more spinach. If that doesn’t help you, consult with your doctor!

 

Note: Not all natural remedies are 100% efficient. Before using a certain remedy make sure you first consult it with your doctor to be safe of any kind of problems!

Thank You For The Time You Wasted Reading This Post. If You Would Like To Help Anyone PLEASE SHARE!