The sciatic pain is the longest nerve in the entire body. Its’ location is behind the legs. It starts from the buttocks, then it is going down the length of the legs. Therefore, it ends at the feet. Nerve inflammation causes huge pain that starts from below the knee and ends above the ribs and sometimes even in the back.
The intensity of the pain depends on the reason behind it and also the individual. There are many things you can do in order to avoid the nerve pain. Prescribing medications for this problem is normal. On the other hand, the medications only treat the symptoms of the problems, but not the roots too. Therefore, there are many natural solutions. They include remedies and exercises that treat the roots of the problem.
You are providing a relief of the pain in the nerves. The sciatic pain is very traumatizing. It also alerts your daily motion and life in general.
- Heavy legs
These manifests interfere with the movements of your body and even sitting. We have a natural solution for all people who suffer from sciatic nerve pain. It only takes 10 minutes. Therefore, the benefits of it vary. They depend on what stage your condition is. You should follow the steps carefully.
10-Minutes Bedtime Treatment
- Firstly, fill a bucket with 10 liters of water that is warm enough to touch.
- Now, add a handful of salt and 1 liter of Apple Cider Vinegar.
- Let the salt dissolve by stirring.
- Put your feet in the water and let them stay in the water until the water starts cooling down.
- Then, take out your feet and dry them.
- Go to bed and make sure your feet stay warm during the night.
Use a blanket as an extra sheet to cover them. The next morning, don’t walk barefoot. Make sure you wear socks or maybe slippers as a better option.
You will feel the pain relief even from the first treatment. If you need to do a repeat, do the treatment every day until the pain disappears completely.